There are currently (1031 episodes)

Breakfast on Cork's Red FM
26th May 2023
Ciara and Laura were not surprised Rob got caught out by a 9 year old, lots of love for Cork clubs and Abba’s snub for the Eurovision.










Breakfast on Cork's Red FM
25th May 2023
Rob and Laura watched on as Ciara got stuck into chicken feet for Try It Thursday, devastation for Rob in the Sciath na Scol and Aishling’s Ringmahon shout out.












Breakfast on Cork's Red FM
24th May 2023
Ciara & Laura sent Rob to Strawberry Hill NS for workout Wednesday, a new gig for Phillip Schofield & love for your club!












Breakfast on Cork's Red FM
23rd May 2023
Tuesday’s Dilemma had Rob issuing some tough love, disgust as Niall Horan leaves out Cork and Sciath Na Scol madness.














Breakfast on Cork's Red FM
22nd May 2023
Laura predicted the Eurovision winner in March and now Patrick Kielty. Will there be a third correct prediction. Sciath na Scoil confusion and Nando’s delight for Beyonce.














Breakfast on Cork's Red FM
19th May 2023
Ever got the shift at a funeral? Rob’s wife Marian has. Movie madness for Zip It and Irish artists Jazzy’s bid for number one.












Breakfast on Cork's Red FM
18th May 2023
Rob a had Tripe & Drisheen on the menu for Ciara on Try It Thursday, MMA’s biggest journalist Ariel Helwani chatted about his viral tweet & Laura’s outrage over Harry and Meghan.












Breakfast on Cork's Red FM
17th May 2023
Rob found himself trying out new positions for Work Wednesday, Matt Healy causes confusion on Instagrand and Shane is no long in the zone for the boys.














Breakfast on Cork's Red FM
16th May 2023
Ciara and Laura were considering ghosting after Rob’s dilemma. The Phil & Holly of RedFM and Cork Hurler Shane Kingston.












Breakfast on Cork's Red FM
15th May 2023
Laura retained her crown as Eurovision as her March 1st winner prediction came through after the weekend, birthday party divide and Siobhan McSweeney’s BAFTAs win.







Breakfast on Cork's Red FM
12th May 2023
Rob, Ciara and Laura ramped up the Eurovision excitement, Sinead Quinlan updated the crew from Liverpool and dangerous encounters.




Breakfast on Cork's Red FM
11th May 2023
Try it Thursday saw Ciara trying sardines and tuna but things backfired on Rob and Laura, In Your Aisles became the Eurovision hit Breakfast never knew they needed and Shakira should move her hips away from Tom Cruise.














Breakfast on Cork's Red FM
10th May 2023
Ciara and Laura sent Rob on his bike to Brookfield Leisure Centre for Workout Wednesday, shattered Eurovision dreams and Rob’s pipes need a seeing to.











Breakfast on Cork's Red FM
9th May 2023
Rob, Ciara and Laura were getting ready for the first semi-final of the Eurovision, Chris was having none of it on Instagrand and Laura wants you to hold her trowel!







Breakfast on Cork's Red FM
8th May 2023
Rob rants over ‘I suppose,’ Eurovision winning songs are getting a makeover this week with Blackpool Shopping District and Kielty for the Late Late!











Breakfast on Cork's Red FM
5th May 2023
Rob, Ciara and Laura debuted their song for Cobh, Townhall. Rob’s revelation that he met King Charles and who will be the next host of the Late Late.














Breakfast on Cork's Red FM
4th May 2023












Breakfast on Cork's Red FM
3rd May 2023
Rob landed down the Lee fields for Workout Wednesday and met a fellow Olympian, Eurovision fever and no monkeying around with a song for Cobh!










Breakfast on Cork's Red FM
2nd May 2023
Rob, Ciara and Laura were chatting about the Met Gala, the crew are scheming to put together a new Cork place song and a Secret Sound is back.














Breakfast on Cork's Red FM
28th April 2023
Rob, Ciara & Laura spoke to Niall Horan on Breakfast & got him to play Neill, Rob gave another song the Opera treatment & time for a new Secret Sound.
@niallhoran played Niall or Neill on Red Breakfast with @robert.heffernan @lauralolslots & @ciararevins . The Mullingar man had to decide between his lyrics & @neilprendeville lines.







Breakfast on Cork's Red FM
27th April 2023
We had a winner on the Secret Sound, and Rob made Ciara try one of her least favourite foods …Mashed Potato!!














Breakfast on Cork's Red FM
26th April 2023
Rob was out to prove to Laura and Ciara that he wasn’t a fraud and headed to Bn Scoil Chroist Rí for workout Wednesday, One Republic’s, I AIN’T WORRIED, GOT THE Opera treatment and love is dead.










Breakfast on Cork's Red FM
25th April 2023
Rob, Ciara and Laura were attempting to solve a meat eaters’ crisis, Laura’s sport inspired baby boy names and Rob was giving Harry a run for his money.










Breakfast on Cork's Red FM
24th April 2023
Rob was tasked with giving a pop song the Opera treatment, garda vetting forms cause divide and Wrexham delight.












Breakfast on Cork's Red FM
21st April 2023
Ciara and Laura sent Rob off to Off Beat donuts to make a Tanora inspired donut, Jason’s hopes were dashed on Secret Sound and Twitter unticked.














Breakfast on Cork's Red FM
20th April 2023
Rob, Ciara and Laura chatted to Sandra O’Casey from Offbeat donuts about Cork’s greatest creations, Laura could have Cork’s soundest postie and Ciara’s hopes for a dog sling were shot down.










Breakfast on Cork's Red FM
19th April 2023
Rob had Ciara and Laura doing a taste test on his Cork creations for Offbeat donuts, Rob gets called out on Workout Wednesday and the GC has a stern warning for supermarkets in Showbiz.










Breakfast on Cork's Red FM
18th April 2023
Rob and Ciara had listeners divided on having kids at weddings, Rob relates to Eubank and Elaine’s East Cork creation for Off-Beat donuts.














Breakfast on Cork's Red FM
17th April 2023
Cork’s Donut creations , the gang are sending Neil Prendeville to Mars and Rob’s skip on decent birthday presents.












Breakfast on Cork's Red FM
7th April 2023
Rob was flying around the streets of the city giving out Easter eggs, Yvonne in Ballyvolane chatted to Ciara and Rob on her €40k win on the cash machine and the secret Sound guesses keep on coming.











Breakfast on Cork's Red FM
6th April 2023
Rob, Ciara and Laura got their teeth into a dessert pizza for Breakfast, Rob’s got fine feet and a flake of cash on the cash machine.










Breakfast on Cork's Red FM
5th April 2023
Rob, Ciara and Laura released their own Barbie pictures, Rob’s ready to open his own ear-piercing business and Emmett’s in the business of brownie points for midterm.












Breakfast on Cork's Red FM
4th April 2023
Ciara found out if she has the Power Over Dermot Kennedy, if he’ll be coming back to Cork and if Mary Kennedy is his favourite aunty. Easter holiday reports from the crews kids and the brand new Secret Sound has Cork baffled.












Breakfast on Cork's Red FM
3rd April 2023
Divide in the camp as Rob and Ciara have their kids off in camp while Laura is cozying in for the Easter holidays, Rob’s had enough of scheduled phone calls and Ciara was back fresh from meeting Dermot Kennedy.











Breakfast on Cork's Red FM
31st March 2023
This morning Laura and Rob were writing Limericks in honour of Love Islands Ekin-Su and they checked in with Ciara who was off to see Dermot Kennedy in Glasgow!











Breakfast on Cork's Red FM
30th March 2023
Rob, Ciara & Laura wanted to know where you first kissed your partner, the gang revealed the new Secret Sound & Adam tries to win €1000














Breakfast on Cork's Red FM
29th March 2023
This morning Rob discovered that Laura has a Geordie Accent when reading the traffic, and it’s Workout Wednesday!







Breakfast on Cork's Red FM
28th March 2023
The secret sound winner joins Rob and Laura in the studio and gets a message from Cork legend Sonia O’Sullivan!














Breakfast on Cork's Red FM
27th March 2023
After 16 weeks Damien Cuffe from Innishannon correctly guessed the Secret Sound as a long lighter and won €2000, Miriam came close to winning €1000 on Instagrand and hot cross bun division












Breakfast on Cork's Red FM
24th March 2023
Rob, Ciara and Laura debuted their song for Bweeng, Rob was called out on being beaten by Marian and Roy’s back in town.







Breakfast on Cork's Red FM
23rd March 2023
Rob’s a Feis Maitiú concert, first posters, and Barrack St is hit by a mini tornado.











Breakfast on Cork's Red FM
22nd March 2023
Early shout outs for those up and getting it done, a gala at feile and Laura is no longer in the running for the Late Late.










Breakfast on Cork's Red FM
21st March 2023
Rob, Ciara and Laura need a song to follow up Tower, there’s a breakfast baby on the way and no awards for participation.











Breakfast on Cork's Red FM
20th March 2023
Rob was having none of parents calling each other mammy and daddy, Neil for the Late Late and what’s going on in the shed.



Breakfast on Cork's Red FM
16th March 2023
Laura was getting ready to MC the parade with Rob and Ciara, a special shamrock delivery and a very Irish Instagrand.




Breakfast on Cork's RedFM
15th March 2023
The gang had shout outs for everyone getting up and active, Cork’s Youngest accent offender and parade preparation.











Breakfast on Cork's Red FM
14th March 2023
The crew wanted the most challenging places and group names in Cork to get Laura parade ready, go on Gary and when one Love Island series ends there’s another just around the corner.











Breakfast on Cork's Red FM
13th March 2023
14 nominations at the Oscars and just two awards sparked outrage, 12 weeks to the next Love Island and the gang get behind Gary Linekar.














Breakfast on Cork's Red FM
10th March 2023














Breakfast on Cork's Red FM
9th March 2023
What is the next place that deserves its own song, the Secret Sound guess that’s on repeat and would Rob give Molly Mae the ick.










Breakfast on Cork's Red FM
8th March 2023
Rob, Laura and Ciara were surprised by Orla’s mixing up of Michael Flately and Michael Collins, inspirational women and down with mom shamers.







Breakfast on Cork's Red FM
7th March 2023
Rob gave Laura and Ciara his best Young Offenders audition, Laura’s outrage over ice and Ciara is getting welded.



Breakfast on Cork's Red FM
6th March 2023
Rob was in for a slagging from Ciara and Laura after United were hammered 7-0 by Liverpool, Carrauntoohill for Toblerone and Rob ranted about his hotel room.




Breakfast on Cork's Red FM
2nd March 2023
Rob, Ciara and Laura revealed the Breakfast song for Tower, Rob guessed the chapter for World Book day and double the chance to win the Secret Sound.


Breakfast on Cork's Red FM
1st March 2023
Rob, Ciara and Laura chatted to Conor O’Donoghue from Wild Youth who are Ireland’s Eurovision entry, Laura wants to fight Katie Taylor and the pressure is on for a song for Tower.









Breakfast on Cork's Red FM
28th February 2023
Birthday celebrations for Rob, Tower won’t be in Blarney’s shadow any longer and Secret Sound on the double!









Breakfast on Cork's Red FM
27th February 2023
Rob, challenged Laura to write a song for a place in Cork, Fury over Logan fight and peel and re-seal outrage.









Breakfast on Cork's Red FM
24th February 2023
On Breakfast with Rob, Ciara and Laura, – the gang found out Snoop on a walkman could have been the reason for Rob’s success, the family cloth turning tummies and Love Island comes to the studio.









Breakfast on Cork's Red FM
23rd February 2023
Laura rolled in with the RedFM Trolley to Rob and Ciara as the service is to return on the Cork to Dublin train, psychic Laura predicts JLS return and Klopp out.









Breakfast on Cork's Red FM
22nd February 2023
There was confusion over ashes, a close call on Instagrand for Richard and the Rob, Ciara and Laura weren’t buying into Harry’s shoey.









Breakfast on Cork's Red FM
21st February 2023
Rob was set the challenge of flipping pavlova, tart and a watermelon without breaking them for Pancake Tuesday, Ed Sheeran is getting saucy and Middle Aisle madness.









Breakfast on Cork's Red FM
20th February 2023
Rob, Ciara and Laura were thrilled with Cork’s newest pelican crossing, Rob’s message to Barry Keoghan and the gang were bust in the middle aisle.









Breakfast on Cork's Red FM
17th February 2023
Rob, Ciara and Laura rapped up the excitement for Cork City, Rob for Bond and chicken roll outrage.






































Breakfast on Cork's Red FM
16th February 2023
Laura divided Rob, Ciara and Cork over her crocs, fans stood up for Cork City and the price of a good cut!






































Breakfast on Cork's Red FM
15th February 2023
Rob and Laura weren’t leaving Ciara off with her Valentine’s mess up on air, Ryan got himself in hot water for City tickets and the most romantic place in Cork.






































Breakfast on Cork's Red FM
14th February 2023
Laura and Ciara had Cork sharing their pet names, outrage over Lilt’s name change and Jennifer comes close on Instagrand.






































Breakfast on Cork's Red FM
13th February 2023
Laura and Ciara sent Rob to Milan for Galentine’s and called him up as he headed to a spa, Roy Keane’s bestie Will Ferrell should come to Cork and all the big news from the Supervbowl.






































Breakfast on Cork's Red FM
10th February 2023
Laura discovered Love might be in blind sight for Ciara and Rob, a baby called arse and a lotta love for the Late Late.






































Breakfast on Cork's Red FM
9th February 2023
Rob, Laura and Ciara discovered the language of love through a Bot, Rob’s Saint Valentine’s deep dive and a lot of love for Harry Styles.






































Breakfast on Cork's Red FM
8th February 2023
Rob, Ciara and Laura were chatting about Madonna hitting back at being judged for her age, the rush for Beyonce tickets and Rob’s love for Pamela Anderson.






































Breakfast on Cork's Red FM
7th February 2023
Rob, Ciara and Laura were thrilled with the February Bank holiday , Love Island ruining relationships and vegan hardship.






































Breakfast on Cork's Red FM
3rd February 2023
Laura wasn’t too impressed with Rob and Ciara’s attempt at the National Anthem, singer Brooke Scullion on Dancing With The Stars, Eurovision and Love Island and the lass were jovious ahead of the bank holiday.






































Breakfast on Cork's Red FM
2nd February 2023
Rob, Ciara and Laura had news on the latest name for Live At The Marquee, great excitement for Love Island stars in Cork and Laura’s commitment to the Chilean miners.






































Breakfast on Cork's Red FM
1st February 2023
Rob, Ciara and Laura wouldn’t cross Bambi, grab a training buddy and Cork’s Eoghan O’Connell’s big move.






































Breakfast on Cork's Red FM
31st January 2023
Ciara put Rob and Laura head to head in their attempt to eat a Weetabix in 39 seconds. Laura was appalled at Rob and Ciara not knowing the national anthem and an important Mr Blobby update






































Breakfast on Cork's Red FM
30th January 2023
Scottish singer Lewis Capaldi had an unconvincing Cork accent when he rang in Rob, Laura and Ciara on the show, Rob couldn’t resist telling the girls about his dancing past and the Secret Sound jackpot and avoid white lies to your toddler.






































Breakfast on Cork's Red FM
27th January 2023
Rob, Ciara and Laura were thrilled to make it to the last Friday in January, a bearded dragon was Cork’s Perfect Pet and croissants are causing us trouble.






































Breakfast on Cork's Red FM
26th January 2023
Laura’s love for a fish had Rob and Ciara baffled in the search for Cork’s Perfect Pet, rule breaking in the maternity and the science behind a handsome man.






































Breakfast on Cork's Red FM
25th January 2023
Rob, Ciara and Laura were thrilled with Ireland’s Oscar nominations , Rob quizzed Carol on how many sausage rolls you’d get for €1000 and Rosie the rabbit is Wednesday’s perfect pet!






































Breakfast on Cork's Red FM
24th January 2023
Rob, Laura and Ciara weren’t convinced on the latest trend at Paris Fashion Week, Rob was floored by coffins and the competition heats up in the search for the perfect pet.






































Breakfast on Cork's Red FM
23rd January 2023
Rob, Ciara and Laura are on the hunt for the perfect pet this week – and it was a gansta Dog and Rapper cat in the running on Monday. Laura’s dog Sunny was in the studio and pet names aren’t for everyone.






































Breakfast on Cork's Red FM
20th January 2023
Hannibal Heffernan had beef with pork chops, the Love Island red flag count, and the 745 Secret Sound jackpot goes up.






































Breakfast on Cork's Red FM
19th January 2023
Rob found out he wasn’t quite a cut above the rest after Ciara and Laura compared his bazaar to dog grooming, Shakira’s jammy revenge and dentist drama for Laura.






































Breakfast on Cork's Red FM
18th January 2023
Rob learnt meeting your colleagues out of work can be a very different experience, Kate Moss is a wagon and sneatha alert.






































Breakfast on Cork's Red FM
17th January 2023
Laura and Ciara convinced Rob the new Love Island host has already made the show a success, the gang roped Neil into raiding the vending machine and Peter comes close on Instagrand.






































Breakfast on Cork's Red FM
16th January 2023
Rob, Ciara and Laura were fist to the vending machine to give out prizes for Red FM’s 21st, Love Island is back tonight and time to pack in the resolutions.






































Breakfast on Cork's Red FM
13th January 2023
Rob, Ciara and Laura discovered there are a lot of irrational fears in Cork, Rob’s search for the best chipper burger and the 745 Secret Sound jackpot goes ANOTHER WEEK UNGUESSED.






































Breakfast on Cork's Red FM
12th January 2023
The gang were chatting about mean wedding gifts, Rob’s on the countdown to Love Island and Neil’s love for Laura.






































Breakfast on Cork's Red FM
11th January 2023
Rob was left with the casting vote after Laura and Ciara were divided on the Golden Globe-winning Banshees of Inisherin, sibling rivalry knows no bounds and Rob can’t get Roy Keane out of his head.






































Breakfast on Cork's Red FM
10th January 2023
Rob, Ciara and Laura discovered Red in Sri Lanka and a new name for Dave’s Mac’s Drive, Neil’s dentist attire and unusual break-ups.






































Breakfast on Cork's Red FM
9th January 2023
Rob, Laura and Ciara were back for 2023. The gang were chatting Harry’s Interview, Roy Keane and ridiculous rats .






































Breakfast on Cork's Red FM
23rd December 2022
It’s the last show before Christmas.
Wishing all our listeners a very Merry Christmas!!






































Breakfast on Cork's Red FM
22nd December 2022
Rob was having none of the claims that women do more at Christmas, Laura is a force and Ciara calls out Rob on his car.






































Breakfast on Cork's Red FM
21st December 2022
Buddy was threatening to take over Niel’s show, Christmas traditions and Rob, Ciara and Laura were winding up Bono.






































Breakfast on Cork's Red FM
20th December 2022
Rob and Laura were on hand to help Ciara with buying a present for her boyfriend, Laura’s had Christmas TV wrapped up and Rob’s questionable scented candle preference.






































Breakfast on Cork's Red FM
19th December 2022
Rob, Ciara and Laura were in awe at Messi after Argentina’s World Cup win, Buddy wasn’t too impressed with Roy’s news facial hair and Argentina’s happiest supporter in Cork Stephen Mullan.






































Breakfast on Cork's Red FM
16th December 2022
Rob, Ciara and Laura went to Never Never Land for Friday’s guess the panto, the 745 went unguessed and Jonathan was in the van with hams for Instagrand.






































Breakfast on Cork's Red FM
15th December 2022
Rob, Ciara and Laura gave Neil a run for his money when Aoife had an Christmas crisis . Rob goes rogue midweek and why Peter’s Andre’s being a dose.






































Breakfast on Cork's Red FM
14th December 2022
Buddy was in studio with Rob, Ciara and Laura and he had a very important name to check in his naughty or nice machine, World Cup excitement and a rub of the lamp in guess the panto.






































Breakfast on Cork's Red FM
13th December 2022
Rob’s guess at the most rewatched Christmas movie left Laura and Ciara confused, the gang were putting their speech and drama skills to the test in guess the panto and Gwyneth Paltrow’s table rules are not a runner.