Breakfast on Cork’s RedFM with Rob Heffernan, Ciara and Laura

Latest Episodes from Breakfast on Cork’s RedFM with Rob Heffernan, Ciara and Laura

9th of Jun 2023
9th June 2023
Rob, Ciara and Laura caught up with Olly Murs ahead of his Marquees gig! Rob’s Love Island Red Flags and Cork’s longest horn.

8th of Jun 2023
8th June 2023
Try It Thursday had Rob whisking up a bug burger milkshake for Ciara, all onboard to Spain and the lowdown on Harry.

7th of Jun 2023
7th June 2023
Workout Wednesday had Rob being tested in Fitness Worx, cheating on a banana and pack your bag for Spain!

6th of Jun 2023
6th June 2023
Love Island is back and Rob’s signed up to Red Flag watch, why Keane’s beating Beckham in retirement and all on board to Bilbao.

2nd of Jun 2023
2nd May 2023
Rob, Ciara and Laura were all geared up for a scorcher of a bank holiday, Irish DJ Jazzy’s got a surprising string to her bow and ruthless phone calls.

1st of Jun 2023
1st June 2023
Rob and Luara had Ciara trying out a Tik Tok challenge for Try It Thursday , Rob gets caught in Tom Holland’s net and on your marks for City Sports.

31st of May 2023
31st May 2023
Rob headed out with a group of Sanctury Runners for Workout Wednesday, Annmarie had her summer sorted after her husband missed out on Tuesday and 99 problems.

30th of May 2023
30th May 2023
Rob dealt a devastating blow to Ciara and Laura about finishing fourth for City Sports, Rob backs the social milk drinkers and no time for hellos.

29th of May 2023
29th May 2023
Rob, Ciara and Laura kicked off the week with gig tickets for Kodaline, Laura shows her serious side and the end of mini Ronan’s.

26th of May 2023
26th May 2023
Ciara and Laura were not surprised Rob got caught out by a 9 year old, lots of love for Cork clubs and Abba’s snub for the Eurovision.

25th of May 2023
25th May 2023
Rob and Laura watched on as Ciara got stuck into chicken feet for Try It Thursday, devastation for Rob in the Sciath na Scol and Aishling’s Ringmahon shout out.

24th of May 2023
24th May 2023
Ciara & Laura sent Rob to Strawberry Hill NS for workout Wednesday, a new gig for Phillip Schofield & love for your club!

23rd of May 2023
23rd May 2023
Tuesday’s Dilemma had Rob issuing some tough love, disgust as Niall Horan leaves out Cork and Sciath Na Scol madness.

22nd of May 2023
22nd May 2023
Laura predicted the Eurovision winner in March and now Patrick Kielty. Will there be a third correct prediction. Sciath na Scoil confusion and Nando’s delight for Beyonce.

19th of May 2023
19th May 2023
Ever got the shift at a funeral? Rob’s wife Marian has. Movie madness for Zip It and Irish artists Jazzy’s bid for number one.

18th of May 2023
18th May 2023
Rob a had Tripe & Drisheen on the menu for Ciara on Try It Thursday, MMA’s biggest journalist Ariel Helwani chatted about his viral tweet & Laura’s outrage over Harry and Meghan.

17th of May 2023
17th May 2023
Rob found himself trying out new positions for Work Wednesday, Matt Healy causes confusion on Instagrand and Shane is no long in the zone for the boys.

16th of May 2023
16th May 2023
Ciara and Laura were considering ghosting after Rob’s dilemma. The Phil & Holly of RedFM and Cork Hurler Shane Kingston.

15th of May 2023
15th May 2023
Laura retained her crown as Eurovision as her March 1st winner prediction came through after the weekend, birthday party divide and Siobhan McSweeney’s BAFTAs win.

12th of May 2023
12th May 2023
Rob, Ciara and Laura ramped up the Eurovision excitement, Sinead Quinlan updated the crew from Liverpool and dangerous encounters.

Start your morning with Breakfast on Cork's RedFM with Rob Heffernan, Ciara and Laura!

Rob Heffernan, Ciara and Laura start your morning the right way with all the laughs, traffic updates, news, sport, weather, showbiz and general messing to wake you up!


Ciara, Laura and Rob waking Cork up every morning with laughs, traffic updates and news.

Scheduled on

Monday 06:00 09:00
Tuesday 06:00 09:00
Wednesday 06:00 09:00
Thursday 06:00 09:00
Friday 06:00 09:00



0:00 0:00