The Big Red Bench


Latest Episodes from The Big Red Bench


19th of Mar 2023
Sunday, March 19th
Moss Finn talks Grand Slam, roundup of the days action as well as part 3 of Briege Corkery on ‘Hear Me Roar’ with Valerie Mulcahy.   https://api.spreaker.com/v2/episodes/53255654/download.mp3    

18th of Mar 2023
Saturday, March 18th
Ireland complete the Grand Slam. Colin Healy and Jimmy Corcoran on Cork City. Reaction to Cork wins in Ladies Football and Camogie National Leagues.   https://api.spreaker.com/v2/episodes/53248915/download.mp3

16th of Mar 2023
The Women in Sport Podcast Season 3 Episode 7
On this week’s episode of the Women in Sport Podcast with Ger McCarthy: 1.20 Cork Camogie’s Laura Hayes 11.30 Saudia Arabia GP preview with Sarah McKenzie Foley 23.40 Munster Women’s Rugby roundup with Chairperson Wendy Keenan 34.45 Munster Hockey roundup with PRO Graham Catchpole 49.40 Ger wraps up all the action in the Cork LGFA scene Listen to “The Women in Sport Podcast Season 3 Episode 7” on Spreaker. 

12th of Mar 2023
Sunday March 12th
Reaction from Cork’s win over Wexford as we hear from Pat Ryan. Andy Farrell and Johnny Sexton on Ireland’s win over Scotland. Republic of Ireland Under 21 boss Jim Crawford on their friendly with Iceland at Turner’s Cross. Cork fighter Ryan Sheehan on his big fight in Thailand. Alex Kendellan on the Schools cup final. Cork Admirals Head Coach Alan Lomasney on their season opener. Listen to “Sunday March 12th” on Spreaker.  

11th of Mar 2023
Saturday, March 11th
Billy Holland on the Munster Schools Cup final and Ireland v Scotland. Jade Flynn-Hurley of the Rebel Wheelers joins on the line from Paris. Colin Healy ahead of Cork City v Sligo Rovers and Simon Easterby ahead of the showdown tomorrow at Murrayfield.   https://api.spreaker.com/v2/episodes/53168966/download.mp3

8th of Mar 2023
The Women in Sport Podcast – International Women’s Day Special
To mark International Women’s Day we’ve published a special two hour edition of the Women in Sport Podcast with Ger McCarthy. On today’s episode: 1.10 Athletics legend Sonia O’Sullivan previews the Cobh 10 on April 2nd 12.00 Cobh Ramblers women boss Aine O’Donovan and Cork City FC women boss Danny Murphy 32.46 Cork football captain Maire O’Callaghan 39.30 Ger roundsup the Cork LGFA U21 Championship 51.50 Michael White, the husband of late Irish Paralympic hero Kay McShane, talks about her life and times, and her family’s hopes for an exhibition about her life on Spike Island 1.11.11 AFL roundup with Mike Currane 1.22.00 A review of the season opening Bahrain Grand Prix with Sarah McKenzie-Foley 1.35.02 Munster Women’s Hockey round up with PRO Graham Catchpole 1.50.17 Munster women’s rugby roundup with Chairperson Wendy Keenan Listen to “The Women in Sport Podcast – International Women's Day Special” on Spreaker.    

5th of Mar 2023
Sunday March 5th
John Cleary on Cork’s win over Clare. Sonia O’Sullivan previews the Cobh 10. Sarah McKenzie-Foley on the Bahrain Grand Prix. Danny Murphy on Cork City’s defeat to Shelbourne. Part 2 of Briege Corkery on Hear Me Roar with Valerie Mulcahy.   Listen to “Sunday March 5th” on Spreaker.  

4th of Mar 2023
Saturday, March 4th
Colin Healy reacts to Cork City 4-0 UCD, Ruairi O’Hagan analyses. Sarah McKenzie Foley discusses F1, Tom Savage of the Tree Red Kings reflects on Munster’s win.   https://api.spreaker.com/v2/episodes/53096329/download.mp3    

1st of Mar 2023
The Women in Sport Podcast Season 4 Episode 5
On this week’s episode of the Women in Sport Podcast with Ger McCarthy: 1.28 Aine McKenna and Mark Scannell react to The Address UCC Glanmire’s Superleague Win 19.23 Our F1 Expert Sarah McKenzie-Foley looks ahead to the start of the F1 season 32.43 Munster Hockey roundup with PRO Graham Catchpole 45.30 Munster Women’s Rugby roundup with chairperson Wendy Keenan 57.18 Reaction from Cork Camogie’s win over Clare 1.10 Reaction from Cork’s win over Donegal in the LIDL ladies National Football League Listen to “The Women in Sport Podcast Season 4 Episode 5” on Spreaker.

26th of Feb 2023
Sunday February 26th
On tonight’s show – reaction from the Pairc ui Chaoimh double header as Cork’s footballers beat Limerick and the hurlers beat Westmeath. We hear from Cork’s win over Donegal in the Lidl Ladies NFL. And we preview the F1 season. Listen to “Sunday February 26th” on Spreaker.    

25th of Feb 2023
Saturday, February 25th
Moss Finn analyses Ireland’s win vs Italy, Cork football captain Brian Hurley joins, Ger McCarthy brings reaction from Cork Camogie’s win over Clare and Shane Keegan reacts to last nights win for Cobh Ramblers.   https://api.spreaker.com/v2/episodes/52850268/download.mp3

23rd of Feb 2023
The Women in Sport Podcast Season 4 Episode 4
On this week’s bumper episode of the Women in Sport Podcast with Ger McCarthy: 1.20 Reaction from Cork Camogie’s league win over Dublin 16.00 Cork minor camogie boss Jerry Wallace previews the Championship 28.28 All things F1 with our resident expert Sarah McKenzie-Foley 38.44 Cork LGFA captain Maire O’Callaghan on Sunday;s clash with Donegal in Mallow 46.44 Cork Minor LGFA boss Jamie Cronin looks ahead to their clash with Limerick 51.36 Munster women’s rugby roundup with Wendy Keenan 1.00.22 All things Munster Hockey with PRO Graham Catchpole 1.11.20 The latest from the AFLW scene with Mike Currane Listen to “The Women in Sport Podcast Season 4 Episode 4” on Spreaker.  

19th of Feb 2023
Sunday February 19th
Reaction from Cork’s narrow defeat to Dublin as we hear from Rebels boss John Cleary, and Aidan joins Ruairi to analyse the game. The latest episode of Hear Me Roar with Valerie Mulcahy is an absolute cracker, so many laughs and stories with 18 time All Ireland winner Briege Corkery.   Listen to “Sunday February 19th” on Spreaker.  

18th of Feb 2023
Saturday, February 18th
Colin Healy gives his thoughts on Cork City 1-2 Bohemians on the Rebel Army’s return to the Premier Division. Philip Long joined Ruairi for post game analysis at Turners Cross. Aidan speaks to Shane Keegan and Jack Doherty after Cobh Ramblers win on a historic night in Tralee against Kerry FC. Paul Kerrigan previews Cork vs Dublin in Div 2 of the Allianz Football League. Reaction to a big win for Cork in the National Camogie League and we hear from Jack Squibb on Rebel Wheelers. https://api.spreaker.com/v2/episodes/52776673/download.mp3

16th of Feb 2023
The Women in Sport Podcast | Season 4 Episode 3
On this week’s episode of the Women in Sport Podcast with Ger McCarthy: 1.10 Mia Furlong of the Address UCC Glanmire 16.05 Cork Senior Camogie boss Matthew Twomey previews their league campaign 25.45 All things F1 with our expert Sarah McKenzie-Foley 40.30 Munster hockey roundup with PRO Graham Catchpole Listen to “The Women in Sport Podcast Season 4 Episode 3” on Spreaker.

12th of Feb 2023
Sunday February 12th
Pat Ryan on Cork’s win over Galway, Philip Long on Cork City’s new season, Alan Lomasney of the Cork Admirals on the Superbowl and part 2 of Valerie Mulcahy’s conversation with Sanita Puspure. Listen to “Sunday February 12th” on Spreaker.

11th of Feb 2023
Saturday, February 11th
Ireland beat France, Moss Finn will join us to reflect on a momentous day in Irish rugby No joy for Rochestown in the Corn Ui Mhuiri final, selector Eoghan Buckley speaks to us post game It’s Super Bowl weekend, our friend Colum Cronin of the Irish NFL Show is in Phoenix, Arizona and previews the big one Rounding out the show we hear from Liverpool legend Steve McMahon,   https://api.spreaker.com/v2/episodes/52704127/download.mp3

9th of Feb 2023
The Women in Sport Podcast Season 4 Episode 2
On this week’s episode of the Women in Sport Podcast with Ger McCarthy: 1.06 Scoil Mhuire on their Munster Senior Hockey Schools Cup win 17.40 reaction from a cracking clash between Cork and Dublin in the LIDL Ladies National Football League 26.47 All things F1 with our expert Sarah McKenzie-Foley 43.43 Munster Womens rugby roundup with Wendy Keenan Listen to “The Women in Sport Podcast Season 4 Episode 2” on Spreaker.

5th of Feb 2023
Sunday February 5th
Cork boss Pat Ryan and Limerick boss John Kiely on Cork’s win, Cian Blake of Tennis Ireland on their Davis Cup tie away to Peru, and a super episode of Hear Me Roar with Valerie Mulcahy in conversation with rower Sanita Puspure. Listen to “Sunday February 5th” on Spreaker.

4th of Feb 2023
Saturday, February 4th
Patrick Horgan speaks ahead of the beginning of the 2023 Allianz National Hurling League. Cork legends Seanie McGrath and Tomas Mulcahy are in studio for an in depth preview of the league campaign ahead.   https://api.spreaker.com/v2/episodes/52637274/download.mp3


Cork's premier sports show

Cork's premier sports show comprehensively covers sports both at home and abroad.

Cork’s premier sports show comprehensively covers sports both at home and abroad.



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Saturday 18:00 19:00
Sunday 18:00 19:00

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